Easy Turkey Chili + My Favorite Corn Bread Recipe

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Do you love chili season? Yes? Great! I have two recipes to share with you today: my favorite chili and cornbread recipe. The chili recipe I now consider my creation. I took a basic Whole Foods recipe and added a couple of twists and turns. The end result is a spicy, sweet and comforting chili that is easy to make and healthy for you! My cornbread recipe comes from The Silver Palate Cookbook. If you don’t own this cookbook run out and buy it now! This is a classic that should be part of any home cooks’ library. The cornbread is slightly sweet and has moist tender crumb. Also, it calls for bacon which you can omit if you choose. Either way you will have a crowd pleasing cornbread to enjoy.

Lets start with my chili recipe. Chili is so versatile. Really you can add anything to a basic chili recipe and it will probably taste good. My recipe includes corn, a red pepper, ground turkey, beer and beans, but I think the key to any good chili is good chili powder. I bought a small jar of homemade chili powder from Formaggio Kitchen in Boston’s South End. This chili powder is spicy and smoky. Without sounding too ridiculous now; it adds a nice depth of flavor. I’m not kidding. I can taste the smokiness and the spice is there, but it is not too overwhelming. Typically, I use McCormick’s chili powder with good results but this chili powder was something special. _KH5I add 3 tablespoons of chili powder because I like my chili with a little kick. If you prefer a less spice, only add 2 tablespoons of chili powder.

_KH19After I cook the onions and garlic and brown the meat; I add a jar of diced tomatoes, a bottle of beer and the spices. The corn, beans and red pepper go in last. Then it simmers for a half hour. I find it best to cook this chili a day ahead because the flavors really meld together. If you can’t wait, don’t worry, the chili will still taste fantastic!

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While the chili simmers, I make my favorite cornbread. This time I made, cornbread muffins. The recipe will make 10 muffins or 1 9×9 pan of cornbread. Note: If you make the chili a day ahead, I would make the cornbread the same day you serve the chili. Cornbread tastes best the day it is made. If you need to make it in advance, reheat it cover in aluminum foil for 10 minutes at 350.

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Yummy!

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Once the chili is ready and the cornbread is cooling; it is time to chop up some toppings. I like avocado slices, green onion, thinly sliced radishes and cheddar cheese. A dollop of sour cream or Greek yogurt will also taste good._KH84Here I added green onions, grated cheddar cheese and thinly sliced radishes. I ran out of avocados. Next time! After all it is chili season, Bubba’s favorite food season which means lots of chili from now until spring! Enjoy this recipe with a cold beer on a cool fall day. Save the leftovers over for lunch or double the recipe and freeze for a quick and easy weeknight meal.

Kelly’s Turkey Chili

recipe adapted from Whole Foods Turkey Chili

serves 4-6 (4 with leftovers, 6 with none)

Ingredients:

1 Tbsp. Extra Virgin Olive Oil

1 medium onion, finely chopped

3 garlic cloves, finely chopped

1 lb ground turkey (dark meat is best)

1 28 ounce can of diced tomatoes with juice

2 cups good beer ( I typically use a good IPA or Pale Ale)

2-3 Tbsp. chili powder (2 if you like it less spicy)

2 tsp ground cumin

just a pinch of red pepper flakes (omit if you don’t want some heat)

2 Tbsp. brown sugar

2 bay leaves

1 1/2 cups of cooked kidney beans, drained and rinsed

1 can of corn, drained or 2 ears of fresh corn, kernels removed

1 red pepper, chopped

Kosher Salt and fresh ground black pepper

Directions:

In a heavy large pot, heat olive oil over medium heat. Add chopped onion and garlic. Add a bit of kosher salt and ground pepper and cook, stirring often until vegetables are soft but not brown, about 10 minutes. Add ground turkey and brown it, breaking it apart with the back of spoon as it cooks.

Add tomatoes, beer, chili powder, cumin, brown sugar, bay leaves and a pinch of red pepper flakes. Stir to combine and simmer over low heat for 30 minutes.

Add beans, corn, chopped red pepper and simmer for 15 minutes longer to blend flavors. Season to taste with salt and ground black pepper. Remove bay leaves and serve immediately with desired toppings and cornbread or your favorite crusty bread. I suggest making it a day ahead to let the flavors blend together. This chili freezes well so make a double batch and freeze the leftovers! Enjoy!

My Favorite Cornbread

Recipe from Silver Palate Cookbook Crackling Cornbread

Makes 9 squares or 10 muffins

Ingredients:

1 cups stone ground cornmeal

1 cup unbleached all-purpose flour

1/3 cup sugar

21/2 tsp baking powder

1/4 tsp kosher salt

1 cup buttermilk

6 tbsp. of unsalted butter, melted

1 egg, gently beaten

Optional: 1 cup diced, cooked bacon

Directions:

Pre-heat your oven to 400. Line a 12 cup muffin pan with liners or grease with butter a 9×9 square baking pan.

Stir together, cornmeal, flour, sugar, baking powder and salt. Then gently stir in buttermilk, melted butter and slightly beaten egg. Add bacon at this time if you are using it.

Pour batter into muffin cups or 9×9 pan. Place on middle rack in oven and bake for about 20 minutes if making muffins or 25 minutes if making bread. Cornbread is done when a toothpick inserted in the center is clean and the edges are a light golden brown. Cool bread in pan on wire rack or cool muffins in pan for 5 minutes on wire rack and then turn out on wire rack to cool completely. Serve warm with lots of butter!

Healthy Caramel Apple Dip + A Fall Birthday Cake Recipe You Should Try

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Every fall, when I was kid, my mom took me, my sister and brother to Idylwilde Farm to pick out pumpkins and caramel apples. I loved this outing with her because she seemed to love celebrating fall more than any other season. She didn’t rush us when deciding on pumpkins or which caramel apples would taste better: one with nuts or one without nuts. She wasn’t hurried or pre-occupied  with other things. She was happy exactly where she was at that moment in time, with us. I realize now that I am a mother just how special that time was with her.

It is hard to be present when so many other things demand attention. I have a running list of things to do, most of which never fully get done. At times I am preoccupied with things I need or want to do, instead of enjoying my sweet boy and girl. This past weekend G turned 3. To celebrate his third birthday we went on a haunted hayride and we picked out pumpkins. I felt present during our outing. I enjoyed my time with Bubba and the kids. I pushed my mental check list away and focused on my family. It felt good. Maybe C and G will look back on our fall outings the same way I remember my outings with my mother. “Mom was happy and not rushed and it was nice.”

I found a recipe for a healthy caramel apple dip last year on the blog My New Roots. (This is a great website full of super healthy recipes. Check it out!) As much as I would love to take the kids to a local farm to pick out caramel apples, I can’t because of G’s peanut allergy. I made this recipe for him and he loved it! C is on the fence. Bubba likes anything sweet and so do I! I feel good letting him eat it too because it is not all processed sugar. I will make the kids traditional caramel apples before the month is over. Every kids needs to experience the delicious joy of an apple covered in caramel!

This apple dip is mainly made of Medjool dates and Sunbutter. The recipe is very easy to make but you do need to soak the dates for a least 4 hours before proceeding with the recipe.

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Medjool dates are super sweet and taste great on their own. Be sure to pit the dates before continuing with the recipe! Simply slice the date in half and remove the pit.

010I soaked the dates in water for 4 hours.

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Reserve the soaking liquid!  You will want to add some at the end to thin out the dip.

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Using a food processor, mix dates, Sunbutter, sea salt, lemon juice and vanilla extract until smooth.

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Add the soaking liquid until you get desired consistency. After I shot this picture, I immediately ate this spoonful. Yum!

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This dip is excellent with most apples. I had Fuji apples on hand for this photo. Go apple picking, whip up a batch of this dip and enjoy with friends and family.

Healthy Caramel Apple Dip

recipe slightly adapted from My New Roots

makes about 2 1/2 cups

Ingredients:

2 cups pitted Medjool dates

1/4 cup Sunbutter

4 tsp. fresh lemon juice

1/2 tsp sea salt (may want more)

1 tbsp. vanilla extract

soaking liquid from dates

Directions:

Soak dates in water for 4 hours. Drain the dates, reserving the soaking water. Set aside.

Using a food processor, add dates, 1/4 cup of Sunbutter, lemon juice, sea salt and vanilla extract. Blend until smooth.  Add soaking water, one spoonful at a time, until you reach desired consistency. I kept my dip a little thick so we could scoop it easily with an apple slice. If you think you might use it as a topping for ice cream, which sounds incredible, make it thinner.

Dip can be kept refrigerated for up to one week. Enjoy!

A Fall Birthday Cake to Try

To celebrate G’s birthday I made a roasted apple sheet cake with maple buttercream frosting. He loved it and so did everyone else. This is a dense and super moist cake with bits of roasted apple throughout. It is not a typical birthday cake but certainly one that will be warmly received at any fall birthday or special occasion. You can find the recipe here.  The recipe will make 2 9×13 cakes but I cut it in half and it fed 15 people with several slices left over.The maple buttercream frosting worked well with the roasted apples. It is not overly sweet which the kids liked. I know, crazy, my kids don’t like super sweet frosting. Head here for the recipe.

0064G is obsessed with fire trucks. I found the cake topper on this Etsy site.